Support For Depression

…depression recovery principles

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  • Testimonials

    • I’ve admired Kathy Naman’s work for over 20 years. She is a naturally gifted psychotherapist, having an uncommonly strong combination of warmth, kindness and clarity. Beyond being genuinely likable and a safe person to be with, Kathy has deep expertise in creating personalized therapeutic recovery plans. Given the depth of her experience and the confidence she has in people’s capacity for recovery, Kathy has the ability to communicate quiet yet realistic hope for people who are feeling alone in the throes of depression.

      Chuck Knapp, MA, LPC
      Co-director, Windhorse Community Services,Inc
    • Kathy has been extremely helpful in working with individuals recovering from illness or learning to live with chronic disorders. Her work underscores the fact that our ability to live fully and with meaning does not depend on the absence of illness or adversity, but on how we deal with both Her patients improve in quality of life, independence, and understanding of the issues they struggle with. She is a very gifted, compassionate therapist,

      A.W., referring psychiatrist
    • Several years ago I worked with Kathy to help with the stress I experienced from overbooking my days and weeks. Time for what was important to me seemed to slip easily into never-never land. Kathy’s simple yet elegant system allowed me to get real about my time and weave what was important for me, spiritually and emotionally, into my days. The Unifying Principle system she teaches has allowed me to align my personal priorities with my life in the world. Everyday is now filled with more ease and more smiles.

      Renee Rosario, MA, LPC
      Enneagram teacher and psychotherapist

Archive for January, 2010

Jan
09

medication reminders

Posted by kathy under Uncategorized

Medication Reminders:

Making med taking easy at the beginning of the year.

For folks who take medication for depression (and just about any other condition) there are some important ways to take care of yourself. It’s estimated that about half of us have a difficult time taking medication as prescribed for a variety of reasons. The beginning of the year is a fine time to look at your systems and backups for taking medication regularly. Read the rest of this entry »

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