Depression and Winter Blues? 10 Tips for Coping

Depression and Winter Blues? 10 Tips for Coping The temperature drops for a day in September. Cool, gray, rainy. For some people, a visceral fear passes through their system. Especially people with mood disorders. The shorter days and increased darkness can be very difficult for those prone to depression. Oh no. Winter. Which may be followed by definitive statements like, “I hate winter.” “I am...
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